NHS Mental health
Find information and support for your mental health.
Website
NHS: Mental healthKooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
KoothSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgRethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.orgMind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
MindMilton Keynes Improving Access to Psychological Therapies (IAPT)
Milton Keynes Improving Access to Psychological Therapies (IAPT) is a free, confidential NHS service providing psychological treatment for depression and anxiety disorders.
Website
www.mktalkingtherapies.nhs.ukArthur Ellis Mental Health Support
Arthur Ellis provide support to help people actively manage their mental health and well-being in work and day to day life.
Email
info@arthurellismhs.com
Website
www.arthurellismhs.comGetting Support in Milton Keynes
Please see the how you feel matters poster below for details of various resources available to support you in Milton Keynes.
Poster
How you feel matters (PDF)Reflect
Text REFLECT to 85258 to start a free, confidential text conversation with a trained volunteer, who can help with issues such as:
– Anxiety
– Abuse
– Stress
– Relationship problems
– Depression
– Bullying
– Suicidal thoughts
– Panic attacks
– Self-harm
– Loneliness
Texting is anonymous and will not appear on your phone bill. You will not be charged for using this service.
Website: www.giveusashout.org