Each exercise session will commence at 2.30pm for 1 hour.
Please arrive promptly for the sessions and earlier to complete registration forms and ask any questions.
On dates when Zoe or colleagues will give further information, we shall extend the session with the talks at 3.30pm with a cuppa and a biscuit.
Please wear comfy clothes and bring a bottle of water with you.
Classes are held at Bletchley Youth Centre, Derwent Drive, MK3 7BE.
New members, please contact Zoe on: 07866 612285.
To find out dates for the 12 week plan, please click on the poster below: